Tuesday, October 5, 2010

tai otoshi

Tai Otoshi compilation:

Ippon:

Examples and Instruction:






ippon:



Old school lesson:

Ippon:



Lesson:

Koshi Guruma

Comp. Ippon:

Lesson:



Old School lesson, but flawless.

Kouchi Gari


Competition Ippon:



Lesson:

Saturday, May 15, 2010

Ko Soto Gari (Small outside reap)

One of my personal favorites. Seems to be more effective than osoto gari, and faster in combination. Not to be confused with De Ashi Barai which is from the side, whereas Kosoto Gari is more from behind the heel.

Flawless:


Ippon:


Ippon:

Monday, May 10, 2010

Seoi Nage (Shoulder Throw)

Both Morote and Ippon styles are virtually the same in set-up (footwork), direction, control, etc. Here are both styles in variation.

Instruction 1:


Instruction 2:


Instruction 3:


Koga Style 1:


Koga Style 2:


Ippon:


Ippon:


Strong Grip Drill:


Compilation:


Old School Practice: