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the Daily Judo
Gokyo no Waza (Traditional Throws of the Kodokan)
Group 1 (Dai Ikkyo) |
De-Ashi-Harai
|
Hiza Guruma
|
Sasae-Tsurikomi-Ashi
|
Uki-Goshi
|
Osoto Gari
|
O-Goshi
|
Ouchi-Gari
|
Seoi Nage
Group 2 (Dai Nikyo) |
Kosoto-Gari
|
Kouchi-Gari
|
Koshi Guruma
|
Tsurikomi-Goshi
|
Okuri-Ashi-Harai
|
Tai-Otoshi
|
Harai Goshi
|
Uchi Mata
Group 3 (Dai Sankyo) |
Kosoto Gake
|
Tsuri Goshi
|
Yoko-Otoshi
|
Ashi-Guruma
|
Hane-Gosh
i |
Harai-Tsurikomi-Ashi
|
Tomoe Nage
|
Kata-Guruma
Group 4 (Dai Yonkyo) |
Sumi Gaeshi
|
Tani-Otoshi
|
Hane-Makikomi
|
Sukui Nage
|
Utsuri-Goshi
|
O-Guruma
|
Soto-Makikomi
|
Uki-Otoshi
Group 5 (Dai Gokyo) |
Osoto-guruma
|
Uki Waza
|
Yoko-Wakare
|
Yoko-Guruma
|
Ushiro-goshi
|
Ura-nage
|
Sumi-Otoshi
|
Yoko Gake
Tuesday, October 5, 2010
tai otoshi
Tai Otoshi compilation:
Ippon:
Examples and Instruction:
ippon:
Old school lesson:
Ippon:
Lesson:
Koshi Guruma
Comp. Ippon:
Lesson:
Old School lesson, but flawless.
Kouchi Gari
Competition Ippon:
Lesson:
Saturday, May 15, 2010
Ko Soto Gari (Small outside reap)
One of my personal favorites. Seems to be more effective than osoto gari, and faster in combination. Not to be confused with De Ashi Barai which is from the side, whereas Kosoto Gari is more from behind the heel.
Flawless:
Ippon:
Ippon:
Monday, May 10, 2010
Seoi Nage (Shoulder Throw)
Both Morote and Ippon styles are virtually the same in set-up (footwork), direction, control, etc. Here are both styles in variation.
Instruction 1:
Instruction 2:
Instruction 3:
Koga Style 1:
Koga Style 2:
Ippon:
Ippon:
Strong Grip Drill:
Compilation:
Old School Practice:
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