Very similar in principle to Hiza Guruma, but the propping foot is lower, around the ankle. Rather than sweep, you are "propping" and "blocking" the ankle and using your upper body to twist them over your prop.
Instruction:
A second instruction: http://www.youtube.com/watch?v=kkxugHsFN4E&feature=related
Ippon:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment