Seoi Nage (Shoulder Throw)

Both Morote and Ippon styles are virtually the same in set-up (footwork), direction, control, etc. Here are both styles in variation.

Instruction 1:


Instruction 2:


Instruction 3:


Koga Style 1:


Koga Style 2:


Ippon:


Ippon:


Strong Grip Drill:


Compilation:


Old School Practice: