One of the best moves to use against both large and small opponents. This move has to be set up right to function well, ie: foot placement, arm control, chest to chest contact.
Best Instruction Video:
Instruction:
Instruction 2:
More instruction:
Compilation:
skip to main |
skip to sidebar
Gokyo no Waza (Traditional Throws of the Kodokan)
Group 1 (Dai Ikkyo) | De-Ashi-Harai | Hiza Guruma | Sasae-Tsurikomi-Ashi | Uki-Goshi | Osoto Gari | O-Goshi | Ouchi-Gari | Seoi Nage
Group 2 (Dai Nikyo) | Kosoto-Gari | Kouchi-Gari | Koshi Guruma | Tsurikomi-Goshi | Okuri-Ashi-Harai | Tai-Otoshi | Harai Goshi | Uchi Mata
Group 3 (Dai Sankyo) | Kosoto Gake | Tsuri Goshi | Yoko-Otoshi | Ashi-Guruma | Hane-Goshi | Harai-Tsurikomi-Ashi | Tomoe Nage | Kata-Guruma
Group 4 (Dai Yonkyo) | Sumi Gaeshi | Tani-Otoshi | Hane-Makikomi | Sukui Nage | Utsuri-Goshi | O-Guruma | Soto-Makikomi | Uki-Otoshi
Group 5 (Dai Gokyo) | Osoto-guruma | Uki Waza | Yoko-Wakare | Yoko-Guruma | Ushiro-goshi | Ura-nage | Sumi-Otoshi | Yoko Gake
Group 2 (Dai Nikyo) | Kosoto-Gari | Kouchi-Gari | Koshi Guruma | Tsurikomi-Goshi | Okuri-Ashi-Harai | Tai-Otoshi | Harai Goshi | Uchi Mata
Group 3 (Dai Sankyo) | Kosoto Gake | Tsuri Goshi | Yoko-Otoshi | Ashi-Guruma | Hane-Goshi | Harai-Tsurikomi-Ashi | Tomoe Nage | Kata-Guruma
Group 4 (Dai Yonkyo) | Sumi Gaeshi | Tani-Otoshi | Hane-Makikomi | Sukui Nage | Utsuri-Goshi | O-Guruma | Soto-Makikomi | Uki-Otoshi
Group 5 (Dai Gokyo) | Osoto-guruma | Uki Waza | Yoko-Wakare | Yoko-Guruma | Ushiro-goshi | Ura-nage | Sumi-Otoshi | Yoko Gake
Followers
About Me
Labels
- De Ashi Harai (1)
- Hiza Guruma (1)
- koshi guruma (1)
- Kosoto-Gari (1)
- kouchi-gari (1)
- O Soto Gari (1)
- Ogoshi (1)
- Okuri-Ashi-Harai (1)
- Ouchi gari (1)
- Sasae Tsurikomi Ashi (1)
- Seoi Nage (1)
- Tai-Otoshi (1)
- tsurikomi-goshi (1)
- Uki Goshi (1)
No comments:
Post a Comment